Love who you are, love your curves, love your bumps, love yourself.
I had 3 women tell me they were fat today. I was shocked, "Oh honey, you are NOT fat, your curves are great & your legs are sexy too" How else to you respond?
What I really wanted to say was, "Really? Would you call me fat, because we're about the same size, and I look damn good with my thick sexy legs (biking & yoga my friends), shapely hips, small waist & svelte neckline."
I'm going to try that next time, maybe I'll knock some sense into these ladies. Regardless, it hurts to see grown women with such a negative self image. How on earth can you expect to wear that perfect little black dress if you lack the confidence to strut you stuff?
As a great yoga teacher, Ashley Albrand, exuberantly stated during a sunset on the beach class, "You're supposed to have a little belly! Babies grow here, digestion happens here, this is the core of life!"
That is all...
Oh here are some great places for yoga, good for the body, mind & soul.
Yoga Works (the Larchmont studio is great, every kind of class, excellent variety of teachers)
Lululemon (fabulous apparel, great people & complimentary yoga once a week!)
Home Simply Yoga (donation based, dive into the challenging, rewarding classes)
Santa Monica Power Yoga (get ready to sweat & love every second of it. bring a towel & some cash)
Go for a walk, ride a bike, buy a great dress that fits you regardless of that silly number or S, M, L, XL label stuck inside. We're all beautiful. The end.